Here is a free 60 minute visualization audio I created for you. In this audio I will walk you through step by step a way to heal your mind, body and spirit. This audio is programed with a scientifically proven form of sound waves called isochronic beats that will help your brain get into a deep relaxed theta state. The visualization lasts a little over 20 minutes, but the music continues allowing you to relax. You do not have to do this visualization for the whole hour. Please do not use this while driving. Only use when you can focus completely on this audio.
Use head phones with this audio. Enjoy.
Click on the blue tab below and enjoy.