Free Resources – Healing your mind, body and spirit audio.

Here is a free 60 minute visualization audio I created for you. In this audio I will walk you through step by step a way to heal your mind, body and spirit. This audio is programed with a scientifically proven form of sound waves called isochronic beats that will help your brain get into a deep relaxed theta state. The visualization lasts a little over 20 minutes, but the music continues allowing you to relax. You do not have to do this visualization for the whole hour. Please do not use this while driving. Only use when you can focus completely on this audio.

Use head phones with this audio. Enjoy.

Click on the blue tab below and enjoy.

Healing mind, body, and spirit audio. 


About stuartcline

I am a therapist and life coach. I believe the world is a better place when people are inspired and have hope. Positive people lead happy lives. My hope is that my blog will make your life better. I believe in you and the positive choices that you are making. Do what feels right and stop doing what does not. My hope is that our good deeds will ripple out into the world and leave it a little better then it was before. My goal is to make it easier for people to smile. Smiling matters. It leaves the world a little brighter and our hearts a little lighter. My hope is that smiling will be so common and contagious that we may all need to wear sunglasses, because the light created from the smiles is blinding. With kindness, Stuart
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