Author Archives: stuartcline

About stuartcline

I am a counselor and life coach. I believe the world is a better place when people are inspired and have hope. Positive people lead happy lives. My hope is that my blog will make your life better. I believe in you and the positive choices that you are making. Do what feels right and stop doing what does not. My hope is that our good deeds will ripple out into the world and leave it a little better then it was before. My goal is to make it easier for people to smile. Smiling matters. It leaves the world a little brighter and our hearts a little lighter. My hope is that smiling will be so common and contagious that we may all need to wear sunglasses, because the light created from the smiles is blinding. With kindness, Stuart

Audio to help you sleep and relax.

Here are free audio’s I have created using isochronic beats and binaural beat’s to help your brain get to the best frequency so you may get the most out of this audio. Below is a 20 minute version of the Healing meditation you … Continue reading

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How To Beat Anxiety? Give It A Job.

  I have experienced anxiety all my life. Below is a scientifically proven technique to help manage it. Anxiety when acting on a real threat is fantastic! It starts the fight or flight response so we can run and fight … Continue reading

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Your life purpose in 15 questions

Questions to ask yourself to find your life purpose. Take your time in answering these questions and go with what feels right. We make changes due to feelings more than thoughts. Listen to your intuition. Sit quietly with a journal … Continue reading

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“Why” you are going to succeed.

Brandon Burchard a 35 year old entrepreneur at the age of 19 realized his passion after pulling himself out of a bloody car wreck. He stood on the hood of the car covered in blood in the middle of the … Continue reading

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How to live the life you want by asking the right question.

How to live the life you want by asking the right questions. “Why am I so successful”. after saying that question how do you feel? “Why am I a loser?” after saying that question how do you feel? “I am … Continue reading

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What to do when bored? Here are 200 Options.

200 activities to fill your day. Go on you tube and find something to laugh about Take an online class Take a Hike Fly a kite Go rock climbing Learn to scuba dive. Go bird watching Watch a sport on … Continue reading

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A Fun Way To Find Your Bliss

Art Therapy: Creating a  magical island drawing. Here is an art therapy project people really love. It is the Island drawing. This project allows you to find out what is most important to you today. Often we over think things. … Continue reading

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How to have a manageable life.

Here’s what to do to make you life more manageable. Here’s how to manage your life better. We know what an unmanageable life is.  It is the feeling of juggling lots of responsibilities and feeling like you are dropping the … Continue reading

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A new website helping to answer the question Sobriety Now What?

Hi Everyone, I have started another website that you may find helpful as well called Sobrietynowwhat.com I have been facilitating recovery groups for 20 years and am adding some info that has helped a lot of people in their Sobriety. … Continue reading

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Updated 100 Art Therapy Exercises

100 Art Therapy Exercises : Here is a popular internet list of art therapy activities originally posted up many years ago by the Nursing School Blog, and as time has gone by over half of the links have become defunct … Continue reading

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