Category Archives: Inspiration

How To Beat Anxiety? Give It A Job.

  I have experienced anxiety all my life. Below is a scientifically proven technique to help manage it. Anxiety when acting on a real threat is fantastic! It starts the fight or flight response so we can run and fight … Continue reading

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How to have a manageable life.

Here’s what to do to make you life more manageable. Here’s how to manage your life better. We know what an unmanageable life is.  It is the feeling of juggling lots of responsibilities and feeling like you are dropping the … Continue reading

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Updated 100 Art Therapy Exercises

100 Art Therapy Exercises : Here is a popular internet list of art therapy activities originally posted up many years ago by the Nursing School Blog, and as time has gone by over half of the links have become defunct … Continue reading

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How To Have More of The Life You Want.

How to have more of the life you want I am writing a book title “Sobriety Now What?” to help people sustain sobriety and recovery. In doing so I am researching the importance of finding our direction. One way is … Continue reading

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8 Lessons on Financial Prosperity

I copied this wonderful blog from Marc at Enlight8. Check out his sight it is a good one. I am almost finished with reading The Richest Man in Babylon. A book that this blog is based on. If you google the name … Continue reading

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The Race, A poem to help pick you up when life pushes you down.

When I read this it gave me the chills in a good way. This poem is to help inspire you when you are feeling down and out. When that voice in your head says give up. This Poem is one … Continue reading

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Check out – Educational Art therapy Posters by Josh Kale

Here is a great web page on art therapy fundamental posters. Josh Kale Art Therapy Posters. I am back from my trip to Rhode Island and got to spend time with family, friends, Artist’s, writers and creators. I was able … Continue reading

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100 inspirational quotes.

If you need a little inspiration then you came to the right place. We have anywhere from 45,000-60,000 thoughts a day. Replace some of the negative thoughts with one or more of the following.Here is a list of 100 inspirational … Continue reading

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Read this story feel better. Do not let your self esteem be dictated by your environmnt.

Do you feel under appreciated but feel you have a lot to give to the world? Do not give up the world needs you. Sometimes the difference between success is the environment we surround ourselves in. If you feel there … Continue reading

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100 art therapy exercises to make your mind, body and spirit sing.

100 art therapy exercises to make your mind body and spirit sing at stuartcline.com.  I am always looking for new creative ideas for my self or the clients I work with. I hope you find this article as helpful as I did. … Continue reading

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