Category Archives: Uncategorized

How To Beat Anxiety? Give It A Job.

  I have experienced anxiety all my life. Below is a scientifically proven technique to help manage it. Anxiety when acting on a real threat is fantastic! It starts the fight or flight response so we can run and fight … Continue reading

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Your life purpose in 15 questions

Questions to ask yourself to find your life purpose. Take your time in answering these questions and go with what feels right. We make changes due to feelings more than thoughts. Listen to your intuition. Sit quietly with a journal … Continue reading

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“Why” you are going to succeed.

Brandon Burchard a 35 year old entrepreneur at the age of 19 realized his passion after pulling himself out of a bloody car wreck. He stood on the hood of the car covered in blood in the middle of the … Continue reading

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How to live the life you want by asking the right question.

How to live the life you want by asking the right questions. “Why am I so successful”. after saying that question how do you feel? “Why am I a loser?” after saying that question how do you feel? “I am … Continue reading

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What to do when bored? Here are 200 Options.

200 activities to fill your day. Go on you tube and find something to laugh about Take an online class Take a Hike Fly a kite Go rock climbing Learn to scuba dive. Go bird watching Watch a sport on … Continue reading

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A Fun Way To Find Your Bliss

Art Therapy: Creating a  magical island drawing. Here is an art therapy project people really love. It is the Island drawing. This project allows you to find out what is most important to you today. Often we over think things. … Continue reading

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A new website helping to answer the question Sobriety Now What?

Hi Everyone, I have started another website that you may find helpful as well called Sobrietynowwhat.com I have been facilitating recovery groups for 20 years and am adding some info that has helped a lot of people in their Sobriety. … Continue reading

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How To Have More of The Life You Want.

How to have more of the life you want I am writing a book title “Sobriety Now What?” to help people sustain sobriety and recovery. In doing so I am researching the importance of finding our direction. One way is … Continue reading

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8 Lessons on Financial Prosperity

I copied this wonderful blog from Marc at Enlight8. Check out his sight it is a good one. I am almost finished with reading The Richest Man in Babylon. A book that this blog is based on. If you google the name … Continue reading

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50 Art Therapy Blogs

Top 50 Art Therapy Blogs   I found this art therapy list from  Shelley Klammer at expressiveartworkshops.com This is a great resource to get those creative juices flowing. Check out her site and the many down below. Enjoy and live and inspired life! Enjoy! … Continue reading

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